Are You In Survival Mode?

"Most women don't know they're in survival mode. They just know they're tired."

 

If that sentence made you pause — this assessment is for you.

The Survival Mode Assessment is a free 10-question honest self-assessment designed to show you exactly where you are operating right now — and give you a clear, faith-grounded next step to move forward.

Why this matters:

Survival mode doesn't always look like chaos. Sometimes it looks like a woman who has it mostly together on the outside but is quietly depleted, disconnected from God, and pushing every dream and desire to someday. She's not failing. She's just running on empty — and she doesn't even know it.

This assessment was built for her.

What you'll discover:

Rate yourself honestly on 10 statements — using a simple 0 to 4 scale — and your total score will place you in one of three results:

✦ Thriving (Score 0–12) You are operating with healthy balance and intentionality. Your results include specific guidance for protecting your peace and continuing to grow — because peace maintained on purpose is just as important as peace recovered.

✦ Overwhelmed (Score 13–24) You are carrying more than you should, and your results will name exactly what needs to change. This is the most common result — and the most actionable. There is a clear path from overwhelmed to structured peace and your results show you where it starts.

✦ Burned Out (Score 25–40) You have likely been in survival mode for too long. Your results will not give you another to-do list. They will give you permission to rest, a specific next step, and Dana's personal note to the woman who is depleted and needs to hear that God sees her.

What happens after you complete it:

Enter your name and email to receive your full personalized results — including your specific next steps, relevant scriptures, and a personal note from Dana for wherever you land.

You will also receive a free gift tailored to your result to help you take your very next step.

No spam. No pressure. Just truth and a next step.

About Dana Young

Dana Young is a faith-driven entrepreneur, real estate professional, and host of the Every Spoken Word Podcast. Everything she creates is built on one belief: that a woman anchored in God can lead her business, raise her family, and live her life without choosing between any of them.

The Grace & Growth Digital Life Planner — and this assessment — were both built from her own journey out of survival mode into structured peace.

→ Take the Free Assessment — danayoung.co/pages/survival-mode-assessment

Takes less than 3 minutes. Your honesty is the only requirement.